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Dark yellow urine, going to the bathroom much less than usual, dizziness when you stand, and a dry mouth can all point to dehydration
Not all maca is equal and much available on the market is not therapeutic based on macamide levels
These symptoms usually subside over time
Based on aggregated patient reports, here is what the journey often looks like
Fill a pitcher with 56 oz filtered cold water and the juice of 1 lemon
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