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She told People, "GLP-1 helped me enhance everything that I was already doing, eating healthy and working out." Williams says she has never felt pressured to maintain a certain appearance, but with millions commenting on her body, it was important to teach body positivity to her daughters, saying, "I feel like you should love yourself at any size and any look." "So important, not just, you know, to role model body positivity and self-confidence for our children, but also for ourselves

Fucoxanthin: A carotenoid found in certain seaweed, shown to influence fat metabolism (4)

Reducing appetite signals sent to the brain

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