This is what Daniel at the sleep coach school calls Natto, his insomnia treatment programme : m.youtube.com/playlist?list
Reported / Possible Side Effects Mild, anecdotal: Occasional reports of mild headache, transient jitteriness, or injection-site reactions
Based on differences in the carbon skeleton, phenolic acids can be mainly divided into two categories: hydroxycinnamic acid (e.g., cinnamic acid, ferulic acid, caffeic acid, and chlorogenic acid) and hydroxybenzoic acid (e.g., gallic acid, ellagic acid, syringic acid, and Danshensu) [157]
Dosages The dosage of BPC 157 is dependent on a number of factors such as the type of disease, severity of the condition, age, gender and dosage form, so please consult your doctor before using to avoid serious adverse reactions
Understanding the differences can help you choose the most appropriate option based on your health needs