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Other foods that are high in vitamin B12 include: 3 ounces cooked clams without shells: 17 mcg 3 ounces wild cooked oysters: 15 mcg 1/4 cup fortified nutritional yeast: 8 to 24 mcg 3 ounces Atlantic salmon or canned tuna: 2.5 mcg 1 cup 2% milk: 1.3 mcg What Is The Fastest Way To Fix B12 Deficiency

How are the recommended daily and weekly doses of vitamin B12 derived

Emma M., review from WhatClinic Please note that results vary from person to person due to lifestyle, external and internal factors, and genetic predispositions

Too Much Synthetic Vitamin B12 (Cyanocobalamin) Cyanocobalamin is a synthetic form of vitamin B12