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Reported issues in practice may include headache, dizziness, nausea, flushing, or changes in sleep pattern (such as vivid dreams or temporary sleep disruption)
& Potvin, R
By encouraging immune equilibrium instead of indiscriminate suppression, T1 is able to dampen persistent stress signals that disturb reproductive hormone rhythms
Ryan, S
Higher fiber intake consistently improves metabolic markers, satiety, and microbial diversity while lowering risks for colon cancer and type 2 diabetes
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