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If you're a woman in your 40s or 50s lifting hard and trying to recomp, the stack looks different
Analytical identification and characterisation
Vitamin B12 is a water-soluble vitamin, which is very important for animals
Scientists created a stable synthetic version that, in animal studies, appears to speed up healing in muscles, tendons, ligaments, bones, and even the gut
Supplements take a minimum of 60 days before becoming effective where as a B12 shot works instantly
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