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Vitamin C is used in Glutathione to depletion of antioxidant properties
For example, in a study conducted in elderly AHIV (+) patients, it was observed that those with high glutathione levels had significantly less infections
Erythrocytes 1
Alternative therapies in health and medicine, 27(4), 813
Consuming sulfur-rich foods helps maintain glutathione levels: g arlic, onions, cruciferous vegetables (broccoli, brussel sprouts, kale, cabbage, cauliflower) High-Protein Foods
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