However, a systematic review by Sonthalia et al
Food Res Int
As you may have noticed, the 10mg lutein and 2mg zeaxanthin doses found in Astaxanthin+ mirror those used in several human studies.49 50 Importantly, researchers have also studied these carotenoids together
The key findings of the 36 studies was the mechanism of action is angiogenesis, so blood flow, creating new blood flow to an area, collagen synthesis, anti-inflammatory effects, and neuroprotection
Urgent care providers often emphasize the importance of lifestyle modifications, which may include increasing fiber intake through fruits, vegetables, and whole grains, as well as staying hydrated