For a full roundup covering both whole-food and packaged options, see our complete guide: Best GLP-1 Snacks: What to Eat on Ozempic, Wegovy & Mounjaro
Foods rich in sulfur compounds, like cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) and alliums (garlic, onions), contain compounds that stimulate the body's antioxidant defense system and promote glutathione synthesis
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