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Studies have demonstrated that gut microbiota influence host mental health through multiple mechanisms, including neurotransmitter production, immune system modulation, and regulation of intestinal barrier function [487, 488]
Small changes, huge difference in how I feel
B6 plays a role in energy metabolism and in the synthesis of neurotransmitters that regulate motivation and alertness
If you see cloudiness, keep stirring
10.1177/23337214211002951 143 KimY.HuanT.JoehanesR.McKeownN
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