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Nutrition Calories: 180 Protein: 5g Carbs: 18g Fat: 10g Day 3 Breakfast: Egg & Avocado Toast Ingredients 2 eggs 1 slice whole grain toast 1/4 avocado Salt, pepper, red pepper flakes Directions Cook eggs to preference
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Those bacteria ferment the food, and that fermentation produces gas, including methane, hydrogen, carbon dioxide, and hydrogen sulfide
Cold Spring Harbor perspectives in medicine 2018;8
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