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So, there is no risk of overdose
doi: 10.1007/s00417-017-3632-y, 22
Some individuals use it as part of a recovery-focused wellness plan because of its potential role in tissue repair and healing support
There are no documented serious adverse effects from taking excess vitamin B12
Symptoms such as fatigue, changes in mood, low libido, difficulty sleeping or changes in body composition may be associated with hormonal changes, but they can also have many other causes
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