Doses should always be guided by a clinician to ensure both safety and effectiveness (Health Sciences Authority, 2023)
Its normal for your cycle to vary from time to timefactors such as stress, significant changes in weight, excessive exercise, illness, travel, and hormonal fluctuations can all cause your period to arrive a few days late, or even skip a month
simply take the next regular dose to avoid discomfort caused by overdosage
Availability of data and materials The datasets used and/or analysed during the current study are available from the corresponding author upon reasonable request
It helps protect your cells from oxidative stress caused by free radicals are unstable molecules that can damage cells, leading to inflammation, ageing and chronic disease