Lets dissolve some bacon fat together, says a woman wearing rubber gloves
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Foods that can potentially boost GLP-1 levels include healthy fats (like salmon, mackerel, avocado, olives, and flaxseeds), lean proteins (like fish, chicken, turkey, and eggs), and foods rich in soluble fiber (like fruits, vegetables, whole grains, and legumes)
Careful baseline assessment, routine monitoring, and individualized evaluation remain key
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