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10.1186/s12974-019-1676-0 J
Benzyl alcohol is a common issue
Depletion of beneficial taxa such as Odoribacter (Bacteroidetes) and Lachno Clostridium (Firmicutes), along with increased abundance of pro-inflammatory taxa including Ileibacterium and Olsenella , was associated with reduced SCFA gene expression, downregulation of tight junction proteins (occludin and claudin-1), and microglial activation in the amygdala and arcuate nucleus, indicating gut barrier disruption and neuroinflammation that coincided with anxiety-like behavior
"Nitric oxide and cell death"
It is not a weight loss agent, and the honest answer is that B12 has not been shown to increase the amount of fat you lose
