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How to Choose: L-Carnitine, Creatine, or Both
That evaluation covers your health history, current medications, body mass index, and weight loss goals
8 As Dr
Harris-Pincus, who is also the author of "Everything Easy Pre-Diabetes Cookbook," told the publication that she suggests consumers look for "supplements that are third-party tested and verified." When asked if consumers should be cautious about Kourtney Kardashian's capsules, she said, "This supplement probably won't harm most people, except for their wallets." Harris-Pincus said it is important to consider "permanent diet and lifestyle changes," such as " eating fiber-rich foods that stimulate natural GLP-1 and help keep us full." The registered dietitian nutritionist said it's "unlikely" that a supplement will have a "more significant effect" than a high-protein and high-fiber diet.
PMID: 34775881 11 Effect of GLP-1 receptor agonists on weight and cardiovascular outcomes: A review
