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Theres no reason to adjust your workout routine or schedule just because youre taking semaglutide, though starting an exercise program if you havent already can improve your overall health and maximize your weight loss results

Coffee, tea, and other caffeine-containing beverages also provide a stimulant effect, and consuming a moderate amount of caffeine is generally safe

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Media reports highlight anecdotal stories: debilitating nausea, gastric paralysis and hospitalisation for pancreatitis

Standard running nutrition advice assumes youre eating enough to fully replenish glycogen stores between sessions