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A further six studies looked at the amino acid L-carnitine that is used in sports nutrition to reduce muscle soreness and injury

Mood Stabilization and Better Sleep Sleep problems and mood disturbances often create a vicious cycle

In one study, older individuals with a history of chronic constipation were more than three times as likely to develop Parkinsons disease during an average 5.5 years of follow-up, and those with the most severe constipation had the greatest risk (Lin 2014)

These studies showed that GLP-1 could dramatically lower blood glucose , even normalizing fasting and postprandial sugar levels in some cases ( [41] ) ( [50] )

Medications for Nausea and Vomiting (OTC: Over-the-Counter) Meclizine (Bonine) OTC at low doses (25mg), prescription for higher doses (50 mg or more) Dimenhydrinate (Dramamine) OTC Nauzene-OTC Pepto-Bismol-OTC Dramanine-OTC Emetrol OTC Ondansetron (Zofran) by prescription (check with your doctor, it can cause constipation, a GLP-1 side effect) Metoclopramide (Reglan for GERD) by prescription (check with your doctor, it is used to treat gastroparesis which means it increases gastric emptying