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Gut Health: It can help repair the gut lining, making it potentially useful for people with digestive issues such as ulcers, irritable bowel syndrome (IBS), and Crohns disease

Reference ranges from the clinical literature exist, but they are inputs a clinician interprets

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The benefits of vitamin B12 can include improved red blood cell production, support for nerves and mood, and a smoother sense of focus that shows up in how you plan, prioritize, and follow through

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