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Although ketones dont measure fat loss directly, they can provide insight into whether the body is primarily using fat for fuel and has achieved a state of nutritional ketosis, which may provide metabolic health benefits in addition to weight loss
J Neurosci 25(1):139
For many people, cost and access shape the real-world decision as much as potency
Supervision is the safeguard, which is why we monitor rather than prescribe once and walk away
doi: 10.1001/jama.2023.24945
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