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Statistical analyses included paired t -tests, Wilcoxon signed-rank tests, and chi-squared tests
Research published in the American Journal of Clinical Nutrition shows protein intake below 0.8g per pound of goal weight results in significant muscle loss during rapid weight reduction
The goal is to send the signal that muscle is needed so the body preferentially burns fat rather than lean tissue during the weight loss process
How long it takes for your referral depends on your area, but it can be any time from a few months to a few years
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