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Vitamin C is a powerful antioxidant that helps support: immune health, natural energy production, healthy skin + collagen support, overall wellness + recovery
The benefits directly related to dementia may be limited to those with pernicious anemia who are unable to absorb B12 (9)
More is not always better with MOTS-c
When levels drop, the effects can be wide-ranging and often mistaken for everyday stress or ageing
People older than 50 should get most of their vitamin B12 from supplements because they often don't have enough stomach acid to absorb it from food efficiently
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