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GLP-1 medications are truly a breakthrough in weight management, but they can also create significant nutrient gaps like vitamin B12, vitamin D, iron, and calcium, said Matthew Taylor, senior director of insights and innovation at Youtheory
Some studies show DSIP may help after sleep deprivation by supporting GH release and slow-wave rebound sleep
Slower gastric emptying changes absorption timing
The obvious ones that I've seen in literature to, you know, improve bone health would be the low hanging fruit, vitamin D, calcium and then K2 supplementation
Clin Dev Immunol
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