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(More information) Crushing or chopping garlic releases an enzyme called alliinase that catalyzes the formation of allicin from S-allyl-L-cysteine sulfoxide (Allin)
This can contribute to overall cellular health and is crucial for preventing cellular damage
Nowait 4-6 weeks for your body to adapt to the medication before implementing strict IF protocols
This separation provides theoretical safety, though the combination remains unstudied in formal clinical trials
It is not available as a licensed medicine through the NHS or any regulated UK pharmacy
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