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Acetyl-L-carnitine (ALCA) fed to aged rats was shown to reverse age-related declines in tissue L-carnitine levels and also reversed a number of age-related changes in liver mitochondrial function
Treatment duration varies by individual goals and response
Photo credit: Chris Beck L-carnitine optimizes fat oxidation and increases endurance Studies have shown that an increased muscle carnitine content improves fat burning and promotes endurance performance (1,2,3)
Some people feel their best with weekly shots, especially if they have a demanding lifestyle, while others find a monthly visit is perfect for maintaining their energy levels and mental clarity
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