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You may have heard about some of the benefits of B12 shots, but you might not know exactly what vitamin B12 is or why you need it
Reconstituted solutions should also be refrigerated and used within 30 days
Thiamine (B) is generally recognized as safe in pregnancy and is in fact critical to prevent deficiency in pregnant patients with prolonged vomiting
If you're a strict vegetarian or vegan, you're at higher risk of B12 deficiency since plant-based foods don't naturally have B12
You may experience improved energy, better fat utilization, enhanced metabolic support, and overall increased daily vitality
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