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Combine with a Healthy Diet : Pairing glutathione supplementation with a balanced diet rich in antioxidants and sulfur-containing foods can enhance its effectiveness
Glutathione is classified as an endogenous antioxidant, which means it is produced by the body naturally, however healthy glutathione levels can easily be exhausted from disease and/or temporary illness, stress, and toxin exposure
149 A previous review also found that CoQ10 supplementation reduced Lp(a)
its function depends on GSH and selenium [13, 14]
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