Hydrate Proactively, Not Reactively GLP-1s can blunt appetite and thirst cues, making it easy to unintentionally under-hydrate
No, there is no established link between Ozempic and increased dementia risk
Evolutionary Biology Upon nutrient ingestion enteroendocrine L-cells secrete GLP-1, which has a crucial role in glucose metabolism regulation via enhancing insulin secretion and inhibiting glucagon release
This form is found in animal-sourced foods, such as eggs and fish oil, and produced when your skin is exposed to sunlight
B-complex Vitamins Eight of the water-soluble vitamins are known as the vitamin B-complex group: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), vitamin B6 (pyridoxine), folate (folic acid), vitamin B12, biotin and pantothenic acid