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In menopause, the return of food noise can amplify sugar and carb cravings that are already triggered by changing hormones and poor sleep

Unlike some medications (such as benzodiazepines, which are dangerous to consume alongside alcohol under any circumstances), insulin and alcohol do not interact directly, says Dr

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Youre more likely to get this type of hernia if you: Have obesity Are more than 50 years old Are pregnant Smoke or chew tobacco How to Diagnose a Hiatal Hernia

For persistent bile acid diarrhoea, GP review may be warranted to consider bile acid sequestrants such as colesevelam or cholestyramine, in line with British Society of Gastroenterology guidance