Green tea extract, another ingredient touted by the supplement industry as a weight loss aid, has also been shown to provide a metabolic boost (aside from being a powerful antioxidant), but, like taurine, its effects on weight loss and inflammation are not clear in clinical studies
Dose, duration, adherence, and changes in other medications over time are also important unanswered issues. Researchers say randomized clinical trials will be needed to confirm the findings and better understand how GLP-1 medications may affect cardiovascular risk in people with autoimmune diseases
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But microdosing GLP-1s is not an established dementia-prevention strategy
Although large-scale clinical trials are still lacking, multiple human and human-cell studies support IGF-1s role in tissue repair, hypertrophy, and metabolic balance