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High-caffeine beverages like energy drinks and strong coffee can amplify nausea and trigger appetite dysregulation, particularly on an empty stomach

2025 Jan;103(1):113-126

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I use with their B12 to support my deficiency

Increases resilience to adverse effects Promotes restoration of liver function Milk thistle flavonoids enhance the ability of the liver to synthesize glutathione, a substance that has powerful protective and detoxifying properties and provides antioxidant protection of the body from the inside Milk thistle silibinin possesses anti-inflammatory properties and inhibits the synthesis of hormones that cause an inflammatory reaction in the body Milk thistle flavonoids show 10 times higher antioxidant activity in liver cells than Vitamin E Milk thistle flavonoids gently stimulate formation and secretion of bile, have antispasmodic, anti-inflammatory and antiseptic properties Dandelion root is rich in inulin, flavonoids, carotenoids, chlorophyll and other components, possessing antioxidant, antimutagenic, antimetastatic and bile-expelling effects Extracts of citrus fruits and acerola cherries are rich in bioflavonoids and phytoncides