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If you are losing substantial lean mass alongside fat loss, evaluate whether your protein intake and resistance training are adequate

Over 50% of participants dropped 15% of their total body fat, while another 40% of the participants dropped 20% of their body fat

For example, Rakipovski et al

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indicated in combination with increased physical activity or as an adjunct to diet and exercise." Knowing this, Omada Insights Lab is currently researching changes in body composition and muscle mass retention in our GLP-1 Enhanced Care Track population to learn more about this phenomenon, and what type of interventions might mitigate these risks