Clinical research indicates that it may be useful in treating ailments like metabolic abnormalities, cardiovascular problems, and neurodegenerative diseases
Including these foods in your diet can help promote the natural production of glutathione and support overall health, including improved immune function, detoxification, and cellular protection
Glutathione is the most abundant antioxidant in the body, and is most required by the cells when glutathione peroxide, hydrogen peroxide, lipid peroxide, and nitric oxide all convert into ROS
As mitochondria perform oxidative phosphorylation to create energy, they inevitably leak electrons, creating ROS [1]
Consequently, as also indicated in our other liver studies (Ilic et al., 2009