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Generally feel "younger or like yourself again: Ask your clinician about hormone therapy or non-hormonal treatments, and prioritize other healthy lifestyle strategies like doing regular exercise, following a nutritious diet, and getting plenty of sleep
Additionally, IL-6 causes a decrease in brain-derived neurotrophic factor (BDNF) and impacts the HPA axis
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If your B12 deficiency is caused by longterm vegetarianism/veganism, monthly injections are recommended
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