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However, while vitamin B12 supplements may help those with neurological function concerns or deficiencies, the evidence isnt strong enough to support its use as a standalone treatment for depression
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Frequently Asked Questions What is 5-AMINO-1MQ
Given the vital roles that vitamin B12 plays in your body, a deficiency can have serious health consequences
Summary: Excessive vitamin B12 intake rarely causes toxicity, but very high levels from supplements or injections may be associated with skin reactions such as acne-like eruptions, though serious adverse effects remain exceptionally uncommon
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