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Trials 23 , 178 (2022)
Stress slows down metabolism and increases appetite
J., Harding, P
Sweet potato offers complex carbs and vitamins
Support options to discuss: Soluble fiber Probiotics Digestive enzymes Magnesium-based options Greens powders Gut health formulas Important: Talk with your healthcare provider if you have ongoing constipation, severe nausea, vomiting, abdominal pain, reflux, or major changes in bowel habits
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