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June 24, 2026

Without adequate B12 intake, serious health problems can arise that often cannot be reversed

10.1016/j.freeradbiomed.2020.01.009 171 ZhangQ.QuY.ZhangQ.LiF.LiB.LiZ.et al (2022)

The behavioral effects on eating are well-documented in clinical literature: Dramatically reduced portion sizes: Clinical trials show semaglutide users lose an average of 1315% of body weight and tirzepatide users 1722%, driven largely by significant reductions in portion size and overall food intake

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