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These proteins are associated with various functions, including DNA repair, regulation of metabolism and body weight, and maintenance of mitochondrial health
Doi:10.2174/13816128113199990421 Bock-Marquette I, Saxena A, White MD, et al
Athletes and Active Individuals B12 shots can enhance performance by supporting muscle recovery and energy production for those who push their bodies to the limit
In a study of 10 healthy male volunteers, omeprazole, in doses of 20 mg-40 mg per day, caused a significant decrease in the oral absorption of methylcobalamin, vitamin B12
Frequency depends on your baseline B12 status and your goals
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