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Common side effects include nausea, vomiting, diarrhoea, constipation, abdominal discomfort, bloating, headache and fatigue

To prevent bloating and gas, avoid lying or sleeping immediately after eating, eat in smaller portions, engage in regular exercise, and limit your intake of oily foods

Cystine-free = 6

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Animal studies have shown that GLP-1 activation in the brain correlates with reduced anxiety-like behaviors and improved stress resilience, suggesting a direct neurological mechanism separate from weight loss