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Beyond traditional nutritional gaps, ID is increasingly recognized as a critical impairment that drives the global burden of disease, particularly in aging populations and those with chronic comorbidities
One molecule that has gained significant attention in the wellness world is glutathione
McIntosh GH, Regester GQ, Le Leu BK, Royle PJ
A 2022 dose-response RCT (Yi et al., Geroscience) at 300/600/900 mg/day raised NAD+ dose-dependently with no safety issues at 60 days
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Combining it with coffee or yerba mate, and sometimes adding phenylethylamine also
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