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Adequate protein intaketypically 0.8 to 1.2 grams per kilogram of body weight daily, or higher for those engaging in resistance traininghelps preserve muscle tissue
The portable 60ml format makes it ideal for onthego use, whether youre at the gym, travelling, or following a weightmanagement programme
Dosing: The once-weekly dose increases every ~four weeks until you reach a maintenance dose that delivers the desired effects without too many or intolerable side effects
Asmar A, Simonsen L, Asmar M, Madsbad S, Holst JJ, Frandsen E, Moro C, Jonassen T, Bulow J
2018 Dec;18:3-14
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