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Both classes of enzyme are involved in a wide range of red-ox reactions and includes the same critical thiamine-dependent enzymes described above, the pyruvate dehydrogenase complex (PDHc), 2-oxoglutarate (-ketoglutarate) dehydrogenase (OGDH), and branched-chain -ketoacid dehydrogenase (BCKD)

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The chart below provides complete dosage recommendations organized by your primary goal, including administration method, dose range, frequency, and expected cycle duration

People with poor or low-protein diets are often deficient