Timing matters significantly in animal models, as early administration following injury consistently produces stronger healing outcomes than delayed dosing
Supplements that may help mitigate alcohol's negative effects: 1) Liposomal glutathione, NAC, & sulforaphane Increase glutathione, aid liver detoxification 2) Zinc & B vitamins Helps alcohol metabolism 3) Electrolytes Alcohol may increase electrolyte loss in urine __ Here's another tip: Consuming fructose with alcohol could mitigate hangover symptoms Explained here: | FoundMyFitness
Foods high in fiber, like fruits, vegetables, beans, whole grains, nuts, and seeds, give your good gut bacteria the food they need to grow
Cell and tissue research 344 , 125134, doi:10.1007/s00441-011-1132-7 (2011)
Many integrate with certain continuous glucose monitors (CGMs) and smart glucometers, automatically importing data and generating trend reports (check compatibility with your specific devices)