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Most people find their optimal dose somewhere between 4mg and 12mg weekly, depending on individual response and goals
Foods like cucumbers, watermelon, strawberries, soups, and broths contribute to your daily fluid intake
In a 2024 study, researchers observed participants on GLP-1 medications had lower than usual fluid intake, which can contribute to dehydration as well
How We Help Our Patients Get the Most from GLP-1 Therapy TrimBody M.D
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