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Inadequate nutrition during weight loss accelerates lean mass loss, impairs recovery, weakens immune function, and can trigger nutrient deficiencies
By comparison, the lower-dose, three-day-a-week regimen utilized in this study is markedly different
View Source INT J MOL SCI Regenerative & Protective Actions of GHK-Cu 2018 Pickart L, Margolina A
But does extra protein help people already consuming adequate protein from their diets
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