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7.0 7.1 Humphrey, Peter A
Before applying the cream to your face, patch-test it by putting a little on your inner arm or behind your ear
This is partly due to allicin, a substance that forms when fresh garlic is crushed or damaged ( When given to mice in high amounts, allicin seems to fight Candida yeasts at a slightly less effective level than the antifungal drug fluconazole ( Test-tube research also indicates that garlic extract may reduce yeasts ability to attach to the cells lining your mouth ( However, garlic provides only tiny amounts of allicin, whereas most studies use high doses
Ashwagandha is perhaps best known for its ability to reduce stress
These effects are usually mild and go away quickly
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