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Acknowledgements We thank the doctors, nurses, and technicians for their dedicated work during the study at the Department of Endocrinology and Metabolism in Peking University Peoples Hospital

Eating smaller, more frequent meals and avoiding lying flat right after eating can decrease both reflux and post-meal palpitations

Brello provides dosing instructions with your medication, but these are general guidelines rather than individualized protocols tailored to your specific response

In this story "Protein powder can help counteract age-related muscle loss and support bone health," says Marjorie Nolan Cohn, RDN, clinical director of Berry Street

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