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Presented for research literature review only Burgess ER 4th et al
Myth #12: Everyone Who Loses Weight Ends Up Worse Than Before The Claim: People lose weight then regain it all plus extra, ending up heavier and more metabolically damaged than when they started (Reddit r/antidiet post) The Reality: Weight cycling is concerning, but medication-assisted weight loss followed by maintenance (either through continued medication or lifestyle) doesnt lead to worse outcomes than never losing weight
Supports immune system function
Bhupinder S, Usha K
Severe reactions are rare
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