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These may include: Vitamins: Vitamin A, B1, B2, B3, B6, B12, Folate, Vitamin C, Vitamin D, and Vitamin K
Fix: Track calories, ensure consistent deficit, prioritize protein
Brain 134 , 36023615 (2011)
L., Wu, H.-M., Hong, C.-J
Thnh phn: 8g EAA 6g BCAA t l 2:1:1 (3000mg Leucine, 1500mg Isoleucine, 1500mg Valine) 800mg Lysine HCL 690mg Threonine 350mg Phenylalanine 100mg Histidine 50mg Tryptophan 10mg Methionine u im ni bt: - Nutricost EAA c t l Leucine:Isoleucine:Valine l 2:1:1, mt t l vng gip ti u cho phc hi v tng c
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