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Vitamin B12 is a water-soluble nutrient essential for red blood cell production, DNA synthesis, and energy metabolism
It's essential to begin eating a healthy diet before starting lipotropic injections
Shots come in different strengths
Some patients may experience mild side effects afterwards such as nausea, headache, or dizziness, but these should soon subside
With a vegan or plant-based diet youll have much fewer foods from which to get your vitamin B12 from
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